The TheraBand FlexBar is a revolutionary tool designed to provide relief from tendonitis pain and improve grip strength. Whether you’re suffering from tennis elbow, golfers elbow, or tendinitis, this resistance bar is the perfect solution for your rehabilitation needs.
- Relieves tendonitis pain
- Improves grip strength
- Specifically designed for golfers elbow and tendinitis
- Green color with heavy .7kg/15lbs force
How It Works
The TheraBand FlexBar works by providing eccentric resistance to the muscles and tendons in your forearm. This eccentric loading helps to stimulate the healing process and strengthen the affected area. By performing simple exercises with the FlexBar, you can effectively relieve pain and improve your grip strength over time.
- Relieves pain associated with tendonitis
- Improves grip strength for better performance in sports and daily activities
- Easy to use and portable, allowing you to perform exercises anywhere
- Can be used for both rehabilitation and prevention of elbow injuries
- Provides a cost-effective alternative to expensive physical therapy sessions
Frequently Asked Questions
1. How do I choose the right resistance level?
The TheraBand FlexBar comes in different resistance levels. The green FlexBar with a heavy .7kg/15lbs force is recommended for individuals with moderate to severe tendonitis or those looking to challenge their grip strength. If you’re unsure, it’s best to consult with a healthcare professional.
2. How often should I use the FlexBar?
For optimal results, it is recommended to use the FlexBar at least three times a week. Start with a few repetitions and gradually increase the intensity and duration of your exercises as your strength improves.
3. Can the FlexBar be used for other conditions?
While the FlexBar is primarily designed for tennis elbow, golfers elbow, and tendinitis, it can also be used for other conditions that require grip strength improvement or eccentric loading of the forearm muscles and tendons. However, it’s always best to consult with a healthcare professional before using it for a specific condition.